When you have a day without the kids and you plan to do a bunch of important stuff
When you have a day without the kids and you plan to do a bunch of important stuff
Prioritize your mental health ways to nurture
Don't forget
you're still in your there: feed mom life
your passions
and interests
Tend to your body with food, water and healthcare visits
Find your people: help and support one another, have fun
Get out of your comfort zone: join a mom group, take your kids on an adventure, start a new hobby
Keep moving: play with your kids, exercise, travel
Rest
Prioritize your mental health ways to nurture Don't forget you're still in your there: feed mom life your passions and interests Tend to your body with food, water and healthcare visits Find your people: help and support one another, have fun Get out of your comfort zone: join a mom group, take your kids on an adventure, start a new hobby Keep moving: play with your kids, exercise, travel Rest
No one lies better than a parent that tells their child,
"We'll see."
Aliette Silva I She Pens I @shepensblog
No one lies better than a parent that tells their child, "We'll see." Aliette Silva I She Pens I @shepensblog
alternatives to
coop JOB
I see lots of orange curlicues over here, and green dashes all around the edge."
describe what you see
use a specific "You used pinecones as
I the trees in the forest.
adjective I How resourcefull"
"How did you think to use the clay and beads together like that?"
CURIOUs
parenting
show interest by asking questions
alternatives to coop JOB I see lots of orange curlicues over here, and green dashes all around the edge." describe what you see use a specific "You used pinecones as I the trees in the forest. adjective I How resourcefull" "How did you think to use the clay and beads together like that?" CURIOUs parenting show interest by asking questions
Me decorating for Christmas thinking it will magically fix all of the problems in my life
ry
Me decorating for Christmas thinking it will magically fix all of the problems in my life ry
Time is non-refundable.
Use it with intention.
UNKNOWN
Time is non-refundable. Use it with intention. UNKNOWN
8 Ways to Raise a Securely Attached
Child
@mamapsyc
la\
Use touch ina
Comfort when positive and your child is those big soothing distressed manner
Establish a Follow their goodbye routine interests for separations
Validate Elicit positive those big emotions emotions through giggles
& games e @ Aa
Take care Remember of your attachment needs develops over lifetime
"Children are not keeping a parenting score, but rather assessing whether the relationship is safe and secure overall. Good enough is truly good enough."
Diana
8 Ways to Raise a Securely Attached Child @mamapsyc la\ Use touch ina Comfort when positive and your child is those big soothing distressed manner Establish a Follow their goodbye routine interests for separations Validate Elicit positive those big emotions emotions through giggles & games e @ Aa Take care Remember of your attachment needs develops over lifetime "Children are not keeping a parenting score, but rather assessing whether the relationship is safe and secure overall. Good enough is truly good enough." Diana
LET'S PAY TRIBUTE.
HAPPY VETERANS DAY
THANK YOU FOR YOUR SERVICE
platy
LET'S PAY TRIBUTE. HAPPY VETERANS DAY THANK YOU FOR YOUR SERVICE platy
Stress Triggers
Stress Triggers
For Me:
For My Child: For
For Me:
feeling overwhelmed feeling overwhelmed
lack of sleep lack of sleep change in change in routine routine
hungry
hungry
not feeling heard
Stress Triggers Stress Triggers For Me: For My Child: For For Me: feeling overwhelmed feeling overwhelmed lack of sleep lack of sleep change in change in routine routine hungry hungry not feeling heard