SHARING YOUR STRUGGLE EVAN @VIRALDADS & LINDA @FRUITSOFMOTHERHOOD last year I really tried to invest in my mental health and I felt like I grew tremendously.
My boyfriend giving me emotional Me talking about support and my mental health validation and issues with my patiently waiting boyfriend his turn to talk about his mental health issues
SOME "Health is a state of complete physical, mental and social wellbeing, and not merely the absence of disease or infirmity." World Health Organization, 1948.
Sep 28 Ji 10 years of work but it was worth it! I'ma provider at the same place I use to clean JAINES JAINES JAINES Nurse Practitioner Trauma Surgery Baystate th Health Plan D CUSTODIAN ENVIRONMENTAL SVCS Baystate ah Health Registered Nurse Baystate Health
A Seattle man is posting motivational and inspirational signs all over his town to offer to these who need it. After a rash of mental health-related tragedies in his community, Colby Wallace bought a variety of signs and started leaving them in strategic places, just trying to let people know that they matter and that things will be OK.
Talking about mental health is not attention seeking. People die in silence everyday due to this judgement and then people finally say wish they spoke up." We live in a society that stigmatises mental health but mourns suicide.
If your kid doesn't change you, that's sad honestly. Your kid should always come FIRST. That goes for health, money, relationships, and everything. If you don't put your kid first, you're a sad excuse for a parent.
THE OLDER I GET, THE MORE I REALIZE I DON'T WANT TO BE AROUND DRAMA, CONFLICT OR NEGATIVITY. I A HAPPY HOME, GOOD HEALTH AND TO BE SURROUNDED BY POSITIVE PEOPLE.
When your mental health isn't in its best state, give yourself a break. Don't feel guilty for things you can't do. Know that it's okay to struggle. Rest, recover, be kind to yourself and know that bad times are temporary. May not seem like it now, but you will be okay. @herincrediblemindset
Victoria Sanusi created the @blackgalslivin podcast to talk about pop culture and mental health in her community. think perhaps for our listeners, hearing someone who looks like them experiencing low moods, depression and anxiety THY makes them feel less alone."
feeling super bad about yourself for being lazy/ unproductive on low mental health days acknowledging that you're trying your best and that it's perfectly okay to take a break when feeling unmotivated
My boyfriend giving me emotional Me talking about support and my mental health validation and issues with my patiently waiting boyfriend his turn to talk about his mental health issues
1) Shut off screens. your health! 3) Take a warm, shower. 5) Fall asleep 4) Reada good book. 7) Repeat / as often as you can, Last night's 6) Wake up "Well Rested" feeling good. incident.
this.american.dad If being a dad has taught me anything, it's that some of my worst days as a parent actually had nothing to with my kids... and everything to do with me. Invest in your mental health. Get your mind right. When you prioritize your well-being, your whole family ultimately benefits.
happyUnawareaww
FamilyMepeaches
