#guide memes

119 results found
- A Mans to Guide N ow to Vacuum
[A @DrawtismArt (Fjedrauw_tism
Where
kept
Quick blast in one room
(only visible areas)
4. Demand praise
(and expect sexual favours)
Do not empty Vacuum
(this is the evidence of your hard work)
- A Mans to Guide N ow to Vacuum [A @DrawtismArt (Fjedrauw_tism Where kept Quick blast in one room (only visible areas) 4. Demand praise (and expect sexual favours) Do not empty Vacuum (this is the evidence of your hard work)
You'll soon understand why your timing is perfect and why things had to happen the way it did to guide you to where you were meant to be.
You'll soon understand why your timing is perfect and why things had to happen the way it did to guide you to where you were meant to be.
That feeling
in your heart,
Will guide you.
in the right direction;
always.
That feeling in your heart, Will guide you. in the right direction; always.
Did anybody else ever just watch
TV Guide channel for 2 hours
instead of actually finding something to watch?
Cinemax
Black Sheep e*
Wednesday
Channel 14 TALK
10.30 AM 1100 AM 130 AM Chan s First Star Irek
56 "Legends of the Worth 45) "A Randy Quaid River Runs
"Big Bully" Moranis Tom (1996) Rick Family IVideo
Moranis, Tom Arnold. IVideo
Did anybody else ever just watch TV Guide channel for 2 hours instead of actually finding something to watch? Cinemax Black Sheep e* Wednesday Channel 14 TALK 10.30 AM 1100 AM 130 AM Chan s First Star Irek 56 "Legends of the Worth 45) "A Randy Quaid River Runs "Big Bully" Moranis Tom (1996) Rick Family IVideo Moranis, Tom Arnold. IVideo
Mark Krisher
@Seaghbough
My sister's dog Riley is getting laser treatment for his arthritis, so they put doggles on him. May this picture guide
you to a better week.
Mark Krisher @Seaghbough My sister's dog Riley is getting laser treatment for his arthritis, so they put doggles on him. May this picture guide you to a better week.
How to Get Motivated
A Guide for Defeating Procrastination
What can you 'Set and review
Value Find Miciter Yo Reward Game -"Energy _coml, Flow _Find Meaning Get
Value Fassion Acoutaty ,Productve Reward -"Energy Competitton Flow Meaning bier
The Procrastination Equation
'The Procrastination Equation-discussed in detail by
Piers Steel in his book by the same name-accounts for every major scientific finding on procrastination and draws upon the best current theories of motivation. ooks ike this
How to Get Motivated ectancy x Value
Motivation = Delay 'The solution is simple. To increase motivation and
Impulsiveness x Delay lecrease procrastination you must:
Expectancy reward and refers to whether the we perceived expect odds success of getting failure. a reward and whether we expect success or failure.
Value the refers size its to the pleasantness reward. of doing a task, and the size of its reward.
Impulsiveness refers to the tendency to get distracted or lose focus on a task.
Delay refers to the time between the present and a task's reward or completion,
Increase certainty our Expectancy of suecess and the certainty of being rewarded.
Increase atask the Value and pleasantness of doing atask
Decrease our Impulsiveness by removing distractions and maintaining focus.
Decrease the Delay ofthe reward by having
'more immediate, salient deadlines.
Start
'make it fan! than
Be Specific!
Get
Motivated
Aetionis tevenyar Get
Plan for the ould
Worst, Hope gong? forthe Best
Bestiviaie I oceptYour hea Procasinaion
Coniras
CheckYour
if
(onae) 'ones) tenpeng ing
Hon _BimilYatoFainwe Bimimo
How to Use This Poster
Notice when you are procrastinating. Be specific about what you are avoiding,
2.Pickan action from one of the
three branches to either increase value, inerease expectaney, or decrease impulsiveness.
3. Use the tips to help you
'implement the action.
4, Repeat Steps 1-3 until you are motivated.
Use Goal
Reminders
He
Impulsiveness
Tips
Tip you feet overwhelmed by how many possible actions there you are, focus on implementing overwhelmed just one.
Tip! Keep track of what works best for you.
Tip! Delay is hard to address directly. tis covered in other actions, especially Set a Goal under Decrease
Impalsiveness.
Tip! you run into problems, always remember the
'main reason for the action: to either increase value, increase expectancy, decrease impulsiveness, or decrease delay.
Acknowledgements
This poster was inspired by The Pracrastination
Equation by Piers Steel. See this book for extensive detail on the causes of procrastination and the many
'methods for defeating it. Buy his book and support the scientific investigation of procrastination and
'motivation!
How to Get Motivated v2.0 by Alex Vermeer
How to Get Motivated A Guide for Defeating Procrastination What can you 'Set and review Value Find Miciter Yo Reward Game -"Energy _coml, Flow _Find Meaning Get Value Fassion Acoutaty ,Productve Reward -"Energy Competitton Flow Meaning bier The Procrastination Equation 'The Procrastination Equation-discussed in detail by Piers Steel in his book by the same name-accounts for every major scientific finding on procrastination and draws upon the best current theories of motivation. ooks ike this How to Get Motivated ectancy x Value Motivation = Delay 'The solution is simple. To increase motivation and Impulsiveness x Delay lecrease procrastination you must: Expectancy reward and refers to whether the we perceived expect odds success of getting failure. a reward and whether we expect success or failure. Value the refers size its to the pleasantness reward. of doing a task, and the size of its reward. Impulsiveness refers to the tendency to get distracted or lose focus on a task. Delay refers to the time between the present and a task's reward or completion, Increase certainty our Expectancy of suecess and the certainty of being rewarded. Increase atask the Value and pleasantness of doing atask Decrease our Impulsiveness by removing distractions and maintaining focus. Decrease the Delay ofthe reward by having 'more immediate, salient deadlines. Start 'make it fan! than Be Specific! Get Motivated Aetionis tevenyar Get Plan for the ould Worst, Hope gong? forthe Best Bestiviaie I oceptYour hea Procasinaion Coniras CheckYour if (onae) 'ones) tenpeng ing Hon _BimilYatoFainwe Bimimo How to Use This Poster Notice when you are procrastinating. Be specific about what you are avoiding, 2.Pickan action from one of the three branches to either increase value, inerease expectaney, or decrease impulsiveness. 3. Use the tips to help you 'implement the action. 4, Repeat Steps 1-3 until you are motivated. Use Goal Reminders He Impulsiveness Tips Tip you feet overwhelmed by how many possible actions there you are, focus on implementing overwhelmed just one. Tip! Keep track of what works best for you. Tip! Delay is hard to address directly. tis covered in other actions, especially Set a Goal under Decrease Impalsiveness. Tip! you run into problems, always remember the 'main reason for the action: to either increase value, increase expectancy, decrease impulsiveness, or decrease delay. Acknowledgements This poster was inspired by The Pracrastination Equation by Piers Steel. See this book for extensive detail on the causes of procrastination and the many 'methods for defeating it. Buy his book and support the scientific investigation of procrastination and 'motivation! How to Get Motivated v2.0 by Alex Vermeer
WHERE HOW WHY WHAT
A GUIDE TO
OUR PRODUCTS &
HOW THEY'RE MADE
WHOLESOME culture
WHERE HOW WHY WHAT A GUIDE TO OUR PRODUCTS & HOW THEY'RE MADE WHOLESOME culture
Buffy Flunked Out Of Guide Dog Training
But She's Got A New Gig Sniffing Out
COVID
@tanksgoodnews
Buffy Flunked Out Of Guide Dog Training But She's Got A New Gig Sniffing Out COVID @tanksgoodnews
how come this otter looks like he's about to guide me on a quest
how come this otter looks like he's about to guide me on a quest