Delivered a 450g baby. Told she was too small- had no chance. She kept stopping breathing so stayed up with her for 2 nights rubbing her chest for every breath. Consultant said I was wasting my time. She just performed her first ballet as a healthy 6y.o. Oh naraat
NO RETREAT, NO SURRENDER. THAT IS SPARTAN LAW. AND BY SPARTAN LAW, WE WILL STAND AND FIGHT... AND DIE. A NEW AGE HAS BEGUN: AN AGE OF FREEDOM! AND ALL WILL KNOW THAT 300 SPARTANS GAVE THEIR LAST BREATH DEFEND IT!
note to self: relax... you aren't here to solve everything or save everyone. save yourself first. take a deep breath, let go of the load of expectations and tensions. close your eyes, and see within. forgive yourself. love yourself. - qasim chauhan
"You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing everything with logic. If words control you that means everyone else can control you. Breathe and allow things to pass."
anxiety attack vs panic attack These terms are often used interchangeably since there are a few similarities, such as increased heart rate and shortness of breath. Here are the main differences- Panic attacks- sudden and extreme symptoms, extreme fears, sweating, dizziness, come out of nowhere, etc Anxiety attacks- more gradual, irritability, muscle tension, disturbed sleep, worry and distress, etc