MOTIVATION = __(EXPECTANCY * VALUE)
(IMPULSIVITY * DELAY)
MOTIVATION = HOW ENERGIZED YOU FEEL TO DO SOMETHING
EXPECTANCY = HOW LIKELY YOU THINK IT IS THAT YOU WILL RECEIVE THE PAYOFF FROM TAKING ACTION
VALUE = HOW HIGHLY YOU VALUE THE PAYOFF OF TAKING ACTION
IMPULSIVITY = HOW DISTRACTIBLE YOU ARE WHILE TAKING ACTION
DELAY = HOW FAR AWAY THE DEADLINE IS
MOTIVATION = __(EXPECTANCY * VALUE) (IMPULSIVITY * DELAY) MOTIVATION = HOW ENERGIZED YOU FEEL TO DO SOMETHING EXPECTANCY = HOW LIKELY YOU THINK IT IS THAT YOU WILL RECEIVE THE PAYOFF FROM TAKING ACTION VALUE = HOW HIGHLY YOU VALUE THE PAYOFF OF TAKING ACTION IMPULSIVITY = HOW DISTRACTIBLE YOU ARE WHILE TAKING ACTION DELAY = HOW FAR AWAY THE DEADLINE IS