jumpbell @1 1143 - - (id) I think the moral of the story is we should all care for ourselves like this. I have 4 alarms set on my phone with nice messages and when they go off, I get up, find a mirror, and say love you" to my reflection. It can be awkward and weird. I started off like "I love you even though you look like a mess today" "I love you even though you're tired" and I got to the point where I dropped the conditions. Now I just say "hey I love you!" And I go about my day. It's been surprisingly effective and after a few weeks of feeling like a dingus, I truly started loving mvself.